“Health is wealth” Whatever man wants to achieve in life requires good or sound health. Biblically, it’s good to work but prioritizing one’s health is cocomittant to enjoying what one’s laboured for. However, handling one’s health carelessly is tantamount to labouring in vain for others to enjoy.
In order not to labour in vain, take good care of your health, eat nourishing foods, live within your limit, rest/ sleep very well, be attentive to your body chemistry, shun envy , be contented with what you have and aspire legitimately.
Below will help living right:
1.Coconut and groundnut are
sexual drive enhancers.
2. Carrot and cucumbers are sperm
boosters!
3. Swimming enhances your
memory.
4. Dancing reduces stress,.
5. Exercise is a life extending
therapy.
6. Frequent talking with enthusiasm
is an anti-aging.
7. Avoid Masturbation, it can cause eye
defect, weakness of penis and
reduces your libido from 50yrs
8. Congested oral cavity is
potentially hazardous, brush your
teeth morning and night.
9.Beans is an anti-cancer, you can
remove the skin if it gives you
trouble after eating.
10.Eating smoked fish is suicidal
because it is double monoxide
and could elicit cancerous cells
(depends on blood group).
11.Beef is very dangerous to those
above 40yrs.
12.Milk is not really ideal for those
who experience noisy and
stomach upset after drinking it.
Such indicates milk fermentation
in the system.
13.Soft drinks and juices shouldn’t be abused. You can prepare your
own juice with fruits. Dont
accumulate synthetic sugar in
your body.
14.Make watermelon your
companion as it cleanses your
liver and kidney, and also
enhances their functions.
15.Eat apples, carrot, onion and vegetables everyday.
16.Cease your breathe for at least
one minute when people cough or
sneeze, especially in an enclosure
or in a public transit.
17.Washing of hands regularly is a
major way of preventing some
infections.
18 garlic is antibiotics and antiviral plant
19 Garlic clears the throat